9 Signs You Are Raising Your Vibration And It's Working
Updated 2025.05.07
Have you been working on lifting your vibration?
Raising your energy?
Want to know if it's been working?
Positive shifts often happen individually first, though they can happen for entire communities at once.
A desire for a raised vibration can be triggered by an outside or inside need for change.
It always leads to an evolution of an old pattern and to a better, more harmonious life.
Chances are if your energy is shifting, and raising, the people around you are changing and raising their vibe in response.
Additionally, the things you’re buying, consuming and taking in will meet your new energy level now.
So you will often see evidence of your new vibration in your space, too.
Most people will usually see the changes objectively within about a year of continual work on keeping their mood at a new vibrational set point.
Have you been working on lifting your mood?
If so, you may have already witnessed evidence of it via the law of reflection.
Looking for signs your vibration is lifted?
Evidence your spiritual work is working?
Below are 9 signs that the Spiritual, inner work you have been doing is now starting to take effect as a raised vibration.
#9 You Have More Energy
While it will still be possible to meditate and be present, when you raise your vibration, you'll often get a burst of additional energy.
You want to dance, move, walk around, and you're pacing around the house.
You may need or crave more exercise or physical activity.
This may come in waves at first, though it tends to stick after a couple of months of vibrational work.
Use your extra energy to focus on achieving one of your big life goals.
#8 Your Sleeping Patterns Change
You're waking up earlier than you usually do, needing less rest than you used to, or you may find yourself getting deeper sleep.
When you do vibrational work, you become more in alignment with you and you.
Your mind and body move into a closer harmony of what they both need.
This may be reflected in greater alignment in your rest and recovery needs.
Through raising your vibration, you may eventually settle into a new pattern of when you get tired at night and when you wake up in the morning.
You may also notice your body begins to follow seasonal patterns of rest more easily.
You may find yourself sleeping more when it is darker out and awake longer when it is lighter out, honoring, and moving in sync with the ecosystem in which you live.
Simply allow your body to adjust to new wake up and sleep experiences.
#7 You've Noticed Tolerance Shift For Certain Social Interactions
You're feeling more taxed and drained after specific social interactions than before - this is to help you desire finding social interactions that lift you up.
You may also find yourself craving more togetherness with certain folks more.
Generally, as you raise your vibration, you open to love, and your desire to spread that love becomes greater.
Your desire to receive love also increases. You may find yourself shifting your social patterns to prioritize interacting with others more willing and able to give love back to you in return.
#6 Knowledge Sponging Is Happening
You're reading more spiritual books, classes, podcasts, and articles than ever before.
You’re following sparks of inspiration to read and learn about new topics.
When you raise your vibration, your desire to link to higher frequencies often increases, so you’ll find yourself attracted to new sources of information than before, too.
#5 You Purposely Avoid Low-Energy Situations
When your vibration is raised, you have more of an understanding of the purpose of life, which is joy, and we all seek it.
You may now notice yourself having a visceral response when people complain, gossip, or cast unnecessary judgment on others.
This includes having an adverse reaction to media types that include low vibrational ideas or concepts.
When you recoil away from situations that you used to tolerate; a sign you are no longer a vibrational match with this energy.
Your soul knows and often naturally starts moving away from what is not for it and towards what is.
To continue to stay in a high energy situation, you may find yourself gravitating away from these situations and towards experiences that involve positivity, optimism, hope and enthusiasm for the future.
With a raise in vibration, you can continue to change the world from your new position simply by sharing your positive energy with those around you.
Those who are willing to accept it - will. In other words, you can invite others into your new vibrational space.
#4 You Find It Easier To Focus On What Matters To You
With a raised vibration, it's easier to block out low distractions because they simply no longer align or find a match within your auric field.
This means it's easier to focus on your soul purpose - whether that is pursued through a paid job or as a hobby.
You also may have an easier time picking tools that support you in fulfilling your purpose in a more aligned way, making it easier to achieve your goals.
Also, because you’re more open to connecting with those who support your path, things that you need flow more easily into your life.
This, in turn, can result in new manifestations of your new energy state happening more quickly, the longer you go along.
#3 You're More Accepting Of Life Circumstances
As your vibration rises, you let go of resistance, and you stop focusing on what is not all the time, making it easier for you to find new paths forward.
You continue progressing for a better and better life for yourself. You do it more compassionately and constructively.
#2 Your Diet Is Improving
When your vibration raises, you become more of an intuitive eater, consuming that which is more aligned for you.
This happens because when your soul and physical selves are in sync so you can use your intuitive gifts to pick out food choices that will be of the highest benefit to you.
Intuitively eating can ensure a higher vibe.
You also may find yourself simplifying your diet to less processed, closer to its “Source Energy,” original stage.
You may discover that it's easier to pick out and arrange meal plans.
You make improvements to your diet, including more grounding foods, lighter foods and cleanses.
#1 You're More Intentional With What You Buy, Attend And Invite In
This also means your buying choices, social invite selections, and course-taking practices will become more aligned with your higher vibration.
Things that you used to like, you no longer do.
New things to like and enjoy will enter your life.
You may care more about the energy of everything you invite into your home and life including what you consume, who you welcome in and where you spend your life’s energy.
Enjoy this part; it’s walking the talk - your spiritual life will harmonize with your physical life.
You want your spiritual work to affect your physical world, life and interactions.
If you've noticed these changes happening, that means it's working - keep going.
The goal of raising your vibration is to tap into and experience infinite you that is - then allow it to exist on the material plane so it’s more possible to experience love and joy.
Any of the above signs can be an indication that your raised vibe is starting to make its presence known in the physical world.
Meaning, when you vibrationally align to a higher infinite you level, your body may feel better, your mind and thoughts may relax.
You may have a sense of peace that you get to experience every day.
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