How To Talk To Spirits Safely: A Step-By-Step

Photo of Antelope Canyon with light overhead by Ray Bilcliff from Pexels -

Photo of Antelope Canyon with light overhead by Ray Bilcliff from Pexels -

Updated 2024.12.17

Each and every one of us has a special way of connecting with Spirit. Whether it’s our own personal Loved Ones, Spirit Guides or Angels, or those in Spirit of another - we each have a way of connecting to the Divine. 

Simply, it’s because we’re all Spirit.

Whether or not you currently have a physical body, in some central way, you have an essence, a being, soul - something that makes you - you.

That Spirit is eternal. We can all agree there is something that makes up who we are. Something that makes us unique in ourselves.

As a Spirit, you can communicate with any other Spirit you may encounter through non-physical means. These communications can be learned. You can refine the way you communicate to fully understand those in Spirit.

Mediumship is not just the ability to connect with Spirit, it’s the commitment to refining your communication with all Spirit, specifically those in the Divine Light.

In this post, we’re going to talk about how to safely develop your mediumship ability.

Like any new relationship, it’s always best to lay down the foundation first. Even if you’re already connecting with Spirit on a regular basis, how about a restatement or redefining of expectations?

Safe Mediumship 101

Image of celestial landscape by Rizwan Gabru from Pixabay with text overlay How To Talk To Spirits Safely A Step-By-Step

1. Set Some Ground Rules

You may be afraid of opening the doorway to a portal full of Spirits.

Over time, these fears will release as you learn that you decide who you interact with and how, so you don’t have to be open with all energies.

Most spiritual energies are loving, kind and nice. Mostly, they really mean no harm, but they don’t know what is allowed by your standards. They don’t know your boundaries, so instead, they may run around like children full of energy at a playground.

Before you get started working with Spirit - take a moment to set some boundaries. How do you want to be interacted with? When? Where?

Learn how to set boundaries with Spirit

2. You Have Friends On The Other Side - Meet Them

It’s likely you are being visited by Spirit and yes, you can feel their energy. By noticing and sensing spirit frequently, you're learning just how powerful your spiritual abilities really are.

Thankfully, you have Spirits on the Other Side who want to befriend you. Those who want to help you engage.

Meet your Spirit Guides. You’ve got at least two and it’s about time you get acquainted. They’ll be able to help.

3. Start Asking Questions

While you surely have the ability to sense, feel and even see those in Spirit, it’s time you start getting to the bottom of who is visiting you, what they want and when they’re around.

Next time you’re in meditation, ask, “Who is my Spirit Guide? Who is supporting me in Spirit?”

Notice what comes through your intuitive senses as a response.

Photo of canyon with blue-tan bottom by Aaron Kittredge from Pexels

All in all, to practice safe mediumship, set your boundaries, work with your Spirit Guides and then begin asking for non-physical communication. Spirit can respond to you through your psychic senses, so the response you get may be visual, auditory, or sensory.


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