Inside this post learn what spiritual bypassing is and is not, the consequences of it and how to stop spiritually bypassing yourself and others.

Grounding Technique. Inside is a guided grounding meditation to anchor your connection to the Earth for a renewed sense of calm.

Learn how to properly meditate in bed at night for a better night’s sleep ~ 

If you’re wondering whether or not evil is real, read on. In this post, I discuss the nature of evil from a spiritual perspective.

Creating a spiritual sanctuary inside your home? Discover 7 ways to make your home a more spiritual place to be, for both yourself and your guests.

Inside, discover a healing meditation you can do in under 5 minutes to bring a sense of conscious awareness to your mind-body’s restorative abilities.

How to experience wonder and live with a sense of wonderment. In this post, I discuss how to cultivate more wonder in your life with three simple techniques.

Winter Solstice Traditions - Learn how to meditate for beginners, the benefits of meditation, and three winter solstice meditation exercises.

Shamanic cord cutting techniques. Learn how to cut cords with someone and release emotional attachments, inside practice spiritual cord cutting visualizations.

Healing Angel prayer. Inside is an Archangel Raphael Healing Prayer you can use for others or yourself. Meditation before this prayer may improve results.