Inside, discover a healing meditation you can do in under 5 minutes to bring a sense of conscious awareness to your mind-body’s restorative abilities.
Read moreHow To Meditate Spiritually For Beginners
Discover the benefits of spiritual meditation, learn how to meditate for spiritual guidance, plus enjoy a guided spiritual meditation.
Read more2023 Membership Meditation List
Enjoy meditations? The Membership Program has quite a few, see this list for the updated menu of meditations available when you join -
Read more5 Minute Guided Self Love Meditation Script
Inside is a short guided self love meditation in written form. This is a great guided meditation for relaxation, sleep or simply calling in a state of love.
Read more3 Easy Meditations for The First Day of Winter
Winter Solstice Traditions - Learn how to meditate for beginners, the benefits of meditation, and three winter solstice meditation exercises.
Read moreThe Best Positive Meditation For Women
Positive morning affirmation for women by Karen Andes. Today I’m sharing my favorite affirmation poem for women -
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